HIGH PROTEIN PEPPER HUMMUS

WHAT YOU'LL NEED INGREDIENTS

1 sachet Unflavoured Horlicks Protein Powder

boiled chickpeas (1.5 cup)

lemon juice (1 tbsp)

garlic (2 tbsp)

Tahini (1.5 tbsp)

roasted red bell pepper (1/3 cup)

olive oil (4 tbsp)and salt (1.5 tsp)

Step 1

Step 1

Add boiled chickpeas (1.5 cup), 1 sachet Unflavoured Horlicks Protein Powder, lemon juice (1 tbsp), garlic (2 tbsp), Tahini (1.5 tbsp), roasted red bell pepper (1/3 cup), olive oil (4 tbsp)and salt (1.5 tsp) to a blender and blend until smooth.

Step 2

Step 2

Add water (1–2 tbsp) as needed to adjust the consistency.

Step 3

Step 3

Transfer to a serving bowl and drizzle with olive oil (1 tsp).

Step 4

Step 4

Serve with vegetable sticks, pita chips or lavash. Serves 2.

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